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Summer Shape Up In Central Park | |
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| when: | | Classes start on Sat 5/17, 10AM, and take place every Sat at 10AM & Wed at 6:30PM through 7/30 | |
| host: | | D&D Health and Fitness | |
| where: | | Central Park, NYC the 66th street entrance at Tavern On the Green (map) | |
| crowd: | | all ages all fitness levels | |
| price: | | $20 per class for package of 20 classes, $25 for 10 classes, $35 for individual classes | |
| rsvp: | | email
or call 917-971-4434
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| contact: | | Dan@dandanieluc.com
or call 917-971-4434
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Do you want to lose weight?
Do you want to feel confident for the summer?
Do you want to increase your energy?
Feel and look better with a complete body workout!
Classes will be held on Saturdays at 10 a.m. and Wednesdays at 6:30 p.m. Classes will finish on July 30th (no class Saturday June 7th and July 5th ) The classes are one hour.
During this hour of training you will be using your own body weight.
Warm up
Cardio
Lower body/Upper body | | | | |
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